The primary objective of this 7 hour class is to teach people how to manage their own pain through Assisted Release Therapy™ self acupressure/shiatsu techniques, breathing exercises and gentle Chi Kung movements.

We will target chronic pain from:

• Neck & Shoulder Tension
• Carpel Tunnel  
• Headaches
• TMJ
• Frozen Shoulder
• Injury

A.R.T., Assisted Release Therapy™ was developed by Linda Marrical as a method of bodywork to effectively work in the area of pain management.  It is a gentle, noninvasive therapy that draws upon the principles and wisdom of ancient Chinese and Tibetan medicine. Based on the modalities of Shiatsu and Acupressure, A.R.T. uses acupressure to directly address the area of distress, then incorporates Shiatsu to bring a complete experience of release.  

Linda Marrical is a certified Shiatsu Massage Practitioner and a Registered Acupressure practitioner. She has also studied Tibetan massage and basic principles of Tibetan medicine. She is the Founder of ART Assisted Release Therapy™ . Currently Linda applies Asian body work to relieve the pain of terminally ill patients at the Wissahickhon Hospice program through the University of Pennsylvania Health System. She addresses the pain and distress experienced by the elderly working at various Senior Centers, as well as teaching and private practice.  

For more Information or to enroll contact Linda at 610 449-3589 or  email lmarttherapy@yahoo.com